About me
“People don’t need to be forced to grow. All we need is favorable circumstances: respect, love, honesty, and the space to explore.” - Ellen Bass
Hello! I’m Casey (she/her) and I’m a Registered Clinical Counsellor (RCC) living and practicing in Vancouver’s Mount Pleasant neighbourhood. I bring humility, compassion, non-judgment, and a commitment to being a lifelong student of counselling psychology into my work. As a counsellor, my goal is to co-create a space with you that is built on respect, acceptance, and the freedom to show up as your authentic self.
I am honoured to be able to do this work and accompany people as they begin or continue their healing journey. Being human is not always easy, and in today’s fast-paced, demanding world, counselling can be a supportive space to navigate life’s most challenging and painful seasons.
I recognize that finding and sustaining love with others and ourselves can be one of life’s greatest challenges. To feel a sense of security in ourselves, and to build secure attachments with other humans, can be incredibly challenging for those of us who are living with attachment wounds. I believe therapy can be one way to begin to heal these wounds, and begin to rewire our nervous systems for the kind of love that is life-giving and energizing.
Counselling can take many forms: it can simply be a space to share, a place to explore solutions, or an opportunity to delve deeper and uncover insights that may be difficult to access on your own. My work is relational and attachment-focused, grounded in helping clients understand patterns, heal past wounds, and create more fulfilling connections with themselves and others. Together, we’ll clarify what you need from counselling, and I’ll adapt my approach to meet you where you are.
Training and Certifications
Masters of Education (MEd) in Counselling Psychology from the University of British Columbia
Foundations of Narrative Therapy
Emotion-focused therapy (EFT) with Individuals (Levels 1 & 2)
Emotionally Focused Therapy: Attachment-Based Interventions for Couples in Crisis
Dynamic Attachment Repatterning experience (DARe) Introduction to Attachment
Adlerian Life Task Analysis
Cognitive Behavioural Therapy for Insomnia (CBT-I)
Trauma-informed yoga (Yoga Outreach Core Training & Yoga Outreach Level II Core Training)
I am committed to the practice of counselling through professional development, individual and group supervision, and my own work as a client in counselling.
